top of page


Single-Leg Jump Symmetry & Injury Prevention
In my last post, I impressed upon the importance of consistency in monitoring jump metrics alongside batted ball exit velocity to see how...
Drew Pomeroy
Jun 28, 20224 min read


Off-Season Strength Training and Batted Ball Exit Velocity
One great way to use data in the off-season is to track improvements during a training program. Is your program impacting the strength,...
Drew Pomeroy
Jun 13, 20222 min read


The Minnick Experiment
How we used a throwing program, tracked KPI's, and used tech to learn and improve Jeanine Minnick's pitching
Drew Pomeroy
Oct 14, 20208 min read


GRIP STRENGTH: ATHLETES VS. THE AVERAGE JOE
In my last post on grip strength, I explained that hand size and hand span indicate grip strength power in a group of 12 Average Joe’s...
Drew Pomeroy
Jul 23, 20203 min read


2020 Rapsodo Pitching 2.0 Update
As we all know, rapid advances in player development continue to evolve, and Rapsodo is at the forefront of the affordable, reliable, and...
Drew Pomeroy
Jul 15, 20202 min read


WHY IS GRIP STRENGTH IMPORTANT?
A look into hand size and grip strength.
Drew Pomeroy
Jul 9, 20203 min read
bottom of page